Ever felt that afternoon slump after a sugary lunch? That’s your blood sugar levels crashing. Over time, these swings may stress your body and could even lead to insulin resistance, a risk factor for depression.
Watch this video and live!
Ever felt that afternoon slump after a sugary lunch? That’s your blood sugar levels crashing. Over time, these swings may stress your body and could even lead to insulin resistance, a risk factor for depression.
Watch this video and live!
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